Radish(2 piece)

Nutritional Information: Radishes are low in calories and rich in nutrients. They are a good source of vitamin C, providing over 20% of the recommended daily intake in a single serving. Radishes also contain dietary fiber, vitamin K, folate, potassium, and other essential minerals.

Health Benefits: Consuming radishes can offer several health benefits. The high vitamin C content supports immune function, collagen production, and acts as an antioxidant. Radishes are also a good source of dietary fiber, which aids in digestion and can help maintain a healthy weight. Additionally, they contain phytochemicals that may have anti-inflammatory and anticancer properties.

Usage Suggestions and Recipes: Radishes can be enjoyed raw or cooked and are versatile in various culinary applications