green capsicum-1kg

Nutritional Information: Green capsicum is low in calories and packed with essential nutrients. It is an excellent source of vitamin C, providing a significant amount of this antioxidant vitamin, which supports immune function and collagen synthesis. Green capsicum also contains dietary fiber, which aids digestion, and provides small amounts of vitamins A, E, and K, as well as minerals like potassium and folate.

Health Benefits: Incorporating green capsicum into your diet can offer several health benefits. The vitamin C content in green capsicum helps boost the immune system and supports skin health. The antioxidants present in green capsicum, such as vitamin C and beta-carotene, protect cells from damage caused by free radicals. Green capsicum is also known for its potential anti-inflammatory properties and may contribute to heart health and improved digestion.

Usage Suggestions: Green capsicum is incredibly versatile and can be used in a variety of dishes. Here are some usage suggestions