Garlic-1kg

Nutritional Information: Garlic is not only prized for its culinary value but also for its potential health benefits. It is low in calories and rich in essential nutrients. Garlic contains vitamins C and B6, manganese, selenium, and trace amounts of other minerals. It is also known for its high content of organosulfur compounds, which are believed to contribute to its potential health-promoting properties.

Health Benefits: Garlic has been recognized for its potential medicinal properties. It is believed to have antibacterial, antiviral, and antifungal properties. Consuming garlic has been associated with various health benefits, such as boosting the immune system, supporting cardiovascular health, and reducing inflammation. Garlic may also have anticancer and antimicrobial effects, though further research is needed.

Usage Suggestions and Recipes: Garlic is a versatile ingredient that can be used in numerous culinary applications.