French Fresh Beans-1 kg

Nutritional Information: Like other green beans, French green beans are a good source of dietary fiber, vitamin A, vitamin C, and vitamin K. They also contain notable amounts of folate, iron, magnesium, and potassium. These beans are low in calories and virtually fat-free.

Health Benefits: The fiber in French green beans aids digestion and may help control blood sugar levels. The vitamins and minerals support overall health in various ways, such as boosting the immune system (vitamin C), promoting good vision (vitamin A), aiding blood clotting (vitamin K), and supporting cardiovascular health (potassium).

Usage Suggestions and Recipes: French green beans can be prepared similarly to other types of green beans.