Fenugreek bunch (methi)-1 set

Nutritional Information: Fenugreek is rich in essential nutrients. It contains dietary fiber, protein, vitamins A, C, and B6, iron, magnesium, and potassium. Fenugreek seeds also contain galactomannan, a soluble fiber with potential health benefits.

Health Benefits: Fenugreek has been used in traditional medicine for centuries due to its potential health-promoting properties. It is believed to have anti-inflammatory, antioxidant, and antimicrobial effects. Fenugreek may also help manage blood sugar levels, support lactation in nursing mothers, improve digestive health, and contribute to heart health.

Usage Suggestions and Recipes: Fenugreek is a versatile herb that can be used in various culinary applications.